Wednesday, April 6, 2011
The Time Has Come!
Last night we went and ate at the dog track. I had lots of salad, a few bites of steak, some catfish, some turnip greens, and a little bit of ice cream.Today's fill should help cut down on the amount I eat and lengthen the amount of time it takes me to get hungry. I've discovered that if I let myself get super hungry I eat too much and too fast. It's still a process to reprogram how I eat. I'm a work in progress and I have to keep reminding myself.
Labels: Lap-Band lapband fills fill lap band lap-band bariatric surgery weight loss weightloss gastric bypass