Wednesday, October 12, 2011
My Piggy Back Ride
Today was my visit with Dr. Jones' Nurse practitioner. I really like her. We spoke about my hoarseness. Here is what I'm going to do for the next month:
No food for at least three hours before bedtime.
No liquids for at least 30 minutes before bedtime.
No sodas or highly acidic drinks (lemonade, juices, etc)
Take a Pepcid everyday!
Hopefully this will make a difference!
They weighed me and I've lost 8 pounds since my last visit!
Show some love!